LEARN MORE
01
service
FOR:
$165 for 50 minute session
$245 for 75 minute session
Individual Therapy
meet the original you.
Everyone
Specific Issues
General wellness
Community building
LEARN MORE
$195 for 50 minute session
$290 for 75 minute session
Couples Therapy
02
service
for:
Strengthening communication and your overall partnership
you. me. we.
COMING SOON
A great opportunity to reflect on your own practice, refine skills, get support around challenging cases, and build confidence.
Supervision
03
service
for:
Registered Social Workers
learn and grow.
While everyone's needs and therapeutic pathways are different, all clients work through similar stages in therapy.
The therapy process at Ravel is comprised of four major components:
Now that we have some tools, let’s work through and build.
making change
Let’s leverage what you’ve built to create the life that you want.
Found it! How are you responding to it? Let’s give it what it needs.
processing
LET'S DO THIS
PROCESS
the
Emotional regulation
We can’t change what we don’t know. Let’s locate it.
awareness building
As someone who has experienced tremendous trauma in her life—both in childhood and adulthood—which has resulted in depression and at times, debilitating anxiety, therapy has equipped me with the tools, and helped me to unpack, explore, process, heal, and apply these learnings in my every day life. Therapy has helped me evolve from someone who was once afraid of her own shadow, to someone who is proud and grounded in who she is.
- AP
I wouldn’t be the person I am today without adopting therapy as part of my self-care practice.
When I got help and talked about my problems is when I started becoming a humble man. Getting help was the best thing I ever did! You can’t help others if you’re not strong in the heart and head. I call it the cowboy way. For me, it’s not only about being tough, strong and fearless, it’s mostly about being humble and helping those in need! And how can you be humble and helpful if you’re not ok!
- JM
